Uziza Leaves

Health benefits of uziza leaf

• Uziza is a promising source of roughages that assist in lessening stomach pains and menstrual spasms.
• It enables an individual with bowel movements issues to find relief due to its high dietary fiber. It also alleviates constipation problems.
• The leaves have a hot spicy taste in foods with a pale green colour when fresh. It can as well be dried, or grounded and dried.
• The leaves have large percentages of beta-caryophyllene, an anti-inflammatory agent.
• It is a rich source of tannins, dietary fiber, protein, alkaloids, glycosides, steroids, flavonoids, essential oils, tannins, saponins, phenols, peptides.
• Uziza leaves and seeds are often being used in unorthodox ways to treat infertility affiliated
• The fresh leaves of uziza are boiled and taken as a tea to consume its benefits.