Sweetpotatoes. Per Basket
$8.80
In Stock
Sweetpotatoes.
Cooked sweet potato (baked in skin) is 76% water, 21% carbohydrates, 2% protein, and contains negligible fat (table). In a 100 gram reference amount, baked sweet potato provides 90 calories, and rich contents (20% or more of the Daily Value, DV) of vitamin A (120% DV), vitamin C (24% DV), manganese (24% DV), and vitamin B6 (20% DV). It is a moderate source (10-19% DV) of some B vitamins and potassium.
Health benefits of sweet potatoes.
- Highly nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals. …
- Promote gut health. …
- May have cancer-fighting properties. …
- Support healthy vision. …
- May enhance brain function. …
- May support your immune system.
In Stock
- Delivery Notice
- Delivery in 2 weeks
Description
Sweetpotatoes
Sweet potato or sweetpotato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens.
Health benefits of sweet potatoes.
- Highly nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals.
- Promote gut health.
- May have cancer-fighting properties.
- Support healthy vision.
- May enhance brain function.
- May support your immune system.
Additional information
| Weight | 5 kg |
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