Sweetpotatoes
Sweet potato or sweetpotato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens.
Health benefits of sweet potatoes.
- Highly nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals.
- Promote gut health.
- May have cancer-fighting properties.
- Support healthy vision.
- May enhance brain function.
- May support your immune system.
Reviews
There are no reviews yet.