Akwu Pulp
Akwu Pulp is the shaft removing from palm kernel in which can use to prepare soup While both Ofe Akwu and Banga Soup are made with Palm Nut Fruit Concentrate and prepared in similar ways, these two soups come from different parts of Nigeria and have distinct flavors. Ofe Akwu is normally served with white rice, while Banga Soup is served with starch ( pronounced stash by the Niger Deltans.
The palm oil that makes up the soup is an excellent source of tocotrienols, a form of vitamin E with strong antioxidant properties that supports brain health. Vitamin A is also great for the skin and eyes
Ofe Akwu is a highly nutritious soup with a balanced diet of carbohydrates, proteins, fats, vitamins, minerals, and antioxidants. The palm fruit extract is rich in beta-carotene (vitamin A), essential for vision, immunity, and skin health.
Health Benefits of Ofe Akwu
- Improving eye health
- Boosting immunity
- Lowering blood pressure
- Preventing anaemia
- Enhancing digestion
- Protecting against cancer:
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