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IRU, AFRICA LOCUST BEANS
HEALTH BENEFITS OF LOCUST BEANS (IRU)
- Â Promote good sight
- Drives away hypertension
- Â Reduced diseases conditions like stroke and diabetes.
- Â It also contains tannins, astringent substances found in many plants. Foods rich in tannins are often recommended for treatment of diarrhoea.
- Â Locust bean has shown potential benefit for enhancing weight loss
- Â Locust bean help in controlling blood sugar levels.
- Â The pulverised bark of locust bean tree is employed in wound healing
- Â The pulverised bark also serves as one of the ingredients used in treating leprosy.
-  Adequate doses of locust beans helped to decrease arterial blood pressure.Locust beans is added to everything – not only because it tastes good and can serve as a tastier alternative to other spices cubes, but also due to its health benefits among which are vision improvement, digestion aid and much more.
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Achi Soup thickener and flavour
Benefits of Achi;
- It is a very rich source of protein, carbohydrate, and crude fiber.
- It has a high rate of minerals such as magnesium, calcium, iron, and sodium.
- It contains vitamin c, Vitamin b6, and provitamin A as beta-carotene.
- It is a flavourant.
- It is an excellent source of antioxidants Visit our Contact Us Page
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DRIED BLACK PEPPER (CAMEROON PEPPER)
Common Name: black pepper, yellow pepper, Cameroon pepper Commonly found region: Nigeria, West Africa Vitamins and minerals: iron, calcium, vitamin A and C, potassiumHEALTH BENEFIT OF CAMEROON PEPPER
- It has been suggested that the phenolic compounds found in Cameroon pepper can help to prevent oxidative stress, and therefore reduce the risk of chronic diseases. There has been an increasing interest in the anti-oxidant properties of Cameroon pepper due to its potential health benefits
- The anti-oxidant properties of Cameroon pepper have the potential to prevent oxidative stress and reduce the risk of chronic diseases.
- Â The anti-oxidant properties of Cameroon pepper have the potential to improve the overall state of health, which can promote wellness.
- The high levels of phenolic compounds can neutralize free radicals in the body, and prevent oxidative stress related to chronic diseases.
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Dried Peppers/Chile Peppers
Amazing Health Benefits of Dried Pepper;- Improves Digestive Health and Metabolism. One of the biggest advantages of capsaicin is its contribution to gut health and weight loss.
- Alleviates Migraines.
- May Reduce Risks of Cancer.
- Fights Fungal Infections, Colds, and the Flu.
- Provides Joint Pain Relief.
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Akidi (Black Turtle Beans)
Akidi (Black Beans), Like other legumes, such as peanuts, peas, and lentils, black beans are prized for their high protein and fiber content. Black beans also contain several other key nutrients that benefit human health.The potential health benefits of black beans include:
- Weight Loss
- Healthy Digestion
- Preventing Cancer
- Warding off Heart Disease
- Managing Diabetes
- Lowering Blood Pressure
- Maintaining Healthy Bone
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Cloves.
Cloves are an excellent source of dietary fiber, minerals, such as manganese and potassium, and essential nutrients like vitamin K. Clove extract contains flavonoids, beta carotene, thymol, eugenol, benzene, and other organic compounds.Benefits of eating cloves daily
- Cloves protect against infections
- Cloves regulate blood
- Cloves help with oral care
- Cloves suppress cough
- Cloves promote gut health
- Cloves may protect against cancer
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Dried Bitter Leaf
Bitter Leaf contains vitamin A, C, E, B1 and B12. It is rich in quinine, a compound which has been demonstrated to cure malaria, clean the liver, lymphatic system, and lungs. Bitter leaf can aid up metabolism to help one lose weight because of nutrients like zinc, iron, fiber, and carbohydrate contained in it.Health benefits of bitter leaf;
- Treats Malaria
- Regulates Blood Sugar
- Lowers Blood Pressure
- Treats Skin Infections
- Fights Against Cancer
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Nestle Maggi Cube Seasoning | 100 cubes | 400g
Ingredients list
Ingredients: Iodized salt, Sugar, Flavour enhancers: Sodium glutamate, Sodium guanylate, Sodium inosinate, ; Starch, Hydrolysed soya beans, Refined palm oil, Colour: Caramel E150c; Water, Onion, Iron pyrophosphate, Emulsifier: Soya lecithin:Chilli, Pepper, Clove, Yeast extract. Contains: Soya -
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Ukazi leaves - African wild Spinach, Hard Leaf.
Evidence-based Health Benefits Of Ukazi leaf;
- Improves the health of the heart
- Improve Digestive Health
- Improve eyesight
- Maintain Cholesterol levels
- Lower Blood Sugar levels
- Treat Anemia
- Increases Life span
- Weight Loss
- Skin health
- Boost Immune System
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Curry Leaves and it Benefits
Health Benefits of Curry Leaves;
- Powerful antioxidant
- May reduce the risk of cancer
- Helps in the management of diabetes
- Reduces the risk of heart diseases
- Helps deal with stomach ailments
- Effective against morning sickness
- Excellent for our hair
- Treatment of anemia
- Good for our skin
- Helps in weight loss
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Scent leaf -Nchanwu leaf
Health Benefits of scent leaves
- Indigestion.
- Lowering blood sugar
- Â Relieve heartburn
- Â Killing bacteria (antiseptic)
- Â Reduce nicotine
- Healthy for the heart
- maintain the health of the eyes and mouth
- Fertility problems
- High in Vitamin A, calcium and phosphorus
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