UKWA (BREAD FRUIT PORRIDGE) per paint
$12.85
UKWA (BREAD FRUIT PORRIDGE) per paint
Health Benefit of Ukwa (Bread fruit porridge)
- Resistance against infections
- Aids Digestion
- Prevents Excessive Skin inflammation
- Encourages New Cell Growth
- Treat Skin Diseases
UKWA (BREAD FRUIT PORRIDGE) per paint
Description
Breadfruit also contains high amounts of calories. 100 grams of breadfruit provides 102 calories. It contains small amounts of flavonoids and antioxidants in the form of xanthin and leutin. Breadfruit contains high amounts of Vitamin C. 1 medium breadfruit provides 29 mg of vitamin, amounting to 48% of the recommended daily allowance. It is used for arthritis, asthma, back pain, wound healing, ear infections, and other conditions, but there is no good scientific evidence to support these uses. It lower blood pressure by decreasing heart rate and weakening the force of heart muscle contractions.
Ukwa is a rich source of protein (17–20%), carbohydrates (40%), oil (10%), and minerals such as magnesium, potassium, zinc, iron, calcium, sodium, copper, and vitamins (Osabor et al., 2009). Its protein has a fairly balanced composition of amino acids, with a lysine
Health Benefit of Ukwa (Bread fruit porridge)
- Resistance against infections
- Aids Digestion
- Prevents Excessive Skin inflammation
- Encourages New Cell Growth
- Treat Skin Diseases
| Weight | 3.5 kg |
|---|
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