TIGERNUT per paint bucket

$6.50
In Stock
TIGERNUT
HEALTH BENEFIT OF TIGER NUT
  • Calcium promotes stronger bones.
  • Copper helps your body break down and use iron.
  • Iron helps red blood cells carry oxygen from your lungs to all parts of your body.
  • Magnesium regulates blood sugar, blood pressure and muscle and nerve functions.
  • Vitamin C boosts your immune system, helping prevent infections and promote wound healing.
  • Vitamin D helps your body absorb calcium and phosphorous needed for strong bones.
  • Vitamin E acts as an antioxidant to destroy free radicals that damage healthy cells
  • Better Digestion
  • Improved blood sugar control
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Description

TIGERNUT
Nutrition information

A 1/4-cup, 1-ounce serving of tiger nuts (about 50 raw tubers) has approximately:

  • 120 calories.
  • 19 grams of carbohydrates.
  • 7 grams of fat (mostly healthy monounsaturated fat).
  • 10 grams of fiber.
  • 1 to 2 grams of protein.
  • 9 grams of sugar.
HEALTH BENEFIT OF TIGER NUT
  • Calcium promotes stronger bones.
  • Copper helps your body break down and use iron.
  • Iron helps red blood cells carry oxygen from your lungs to all parts of your body.
  • Magnesium regulates blood sugar, blood pressure and muscle and nerve functions.
  • Vitamin C boosts your immune system, helping prevent infections and promote wound healing.
  • Vitamin D helps your body absorb calcium and phosphorous needed for strong bones.
  • Vitamin E acts as an antioxidant to destroy free radicals that damage healthy cells
  • Better Digestion
  • Improved blood sugar control

Additional information

Weight 3 kg

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