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Smoked Panla Fish (Hake Fish)

Name: Smoked Panla Fish (Hake Fish) - Reumssky
Price: 30.30 USD
Availability: InStock

$30.30

Smoked Panla Fish (Hake Fish)

Smoked Panla fish is a good source of lean protein, it is rich in nutrients, omega-3 (good fatty fish oil), calcium and potassium.

Health Benefits;

Low in fat
Low in calories
A source of high-value protein
A significant content of vitamins and minerals
Boosting Brain Health
Aiding in Skin Health

Category: Food and Drinks Tag:Europeans Hake Fish, Fish, Smoked Fish, Smoked Panla Fish, Smoked Round Fish

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Smoked Panla Fish (Hake Fish) 15pc

Panla fish is not just a flavorful addition to West African cuisine; it also offers a wide range of health benefits. With its high-quality protein, omega-3 fatty acids, vitamins, and minerals, panla fish can support heart health, brain function, skin health, and overall well-being.

The English name of panla is European hake fish. The hake fish is also known by many local names as herring hake, cape hake, panla/eja-kika (Nigeria), merluza (Spanish), merlu, merluche (French).