Shrimp
$8.45
Shrimp
Shrimp supports a heart-healthy diet, it’s also particularly effective against heart disease, positively influencing our cholesterol levels in the same ways as omega 3s while even offering anti-atherosclerotic (or plaque build-up on arteries) benefits.
Healt Benefits of Shrimps;
- Low in Calories: Cooked shrimp is relatively low in calories while providing a good amount of protein. This can be beneficial for those looking to manage their calorie intake and support muscle health.
- High in Protein: Shrimp is an excellent source of high-quality protein, which is essential for building and repairing tissues, maintaining muscle mass, and supporting overall bodily functions.
- Rich in Nutrients: Shrimp contains essential nutrients like vitamin B12, iodine, selenium, phosphorus, and choline. These nutrients play roles in metabolism, thyroid function, brain health, and more.
- Omega-3 Fatty Acids: Shrimp contains omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids are known for their potential benefits in supporting heart and brain health.
- Antioxidants: Shrimp contains certain antioxidants like astaxanthin, which gives shrimp its pink color. Antioxidants help protect cells from oxidative stress and inflammation.
- Low in Saturated Fat: Shrimp is relatively low in saturated fat compared to some other animal protein sources, making it a heart-healthy choice
Shrimp
A shrimp is a crustacean with an elongated body and a primarily swimming mode of locomotion – typically belonging to the Caridea or Dendrobranchiata of the decapod order, although some crustaceans outside of this order are also referred to as “shrimp”.
Shrimp are low in calories while also being a great source of protein. Plus, the health benefits of shrimp are vast. Rawn explains that shrimp also contain selenium, which is important for heart, immune and thyroid health, and iodine, which is important for thyroid health.
Healt Benefits of Shrimps;
- Low in Calories: Cooked shrimp is relatively low in calories while providing a good amount of protein. This can be beneficial for those looking to manage their calorie intake and support muscle health.
- High in Protein: Shrimp is an excellent source of high-quality protein, which is essential for building and repairing tissues, maintaining muscle mass, and supporting overall bodily functions.
- Rich in Nutrients: Shrimp contains essential nutrients like vitamin B12, iodine, selenium, phosphorus, and choline. These nutrients play roles in metabolism, thyroid function, brain health, and more.
- Omega-3 Fatty Acids: Shrimp contains omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids are known for their potential benefits in supporting heart and brain health.
- Antioxidants: Shrimp contains certain antioxidants like astaxanthin, which gives shrimp its pink color. Antioxidants help protect cells from oxidative stress and inflammation.
- Low in Saturated Fat: Shrimp is relatively low in saturated fat compared to some other animal protein sources, making it a heart-healthy choice
| Weight | 0.1 kg |
|---|
Home 
Whishlist 
Compare 
Checkout 
Account
Reviews
There are no reviews yet.