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Onions Per Paint Rubber

$9.20

Onions.

Onions are botanically part of the lily (Liliaceae) family, along with garlic, shallots and leeks. Although not valued as highly as garlic, onions contain potent compounds which are known to benefit health.

Health Benefit of Onions
  • May benefit heart health.
  • Loaded with antioxidants.
  • Contain anticancer compounds.
  • Help regulate blood sugar.
  • May boost bone density.
  • Have antibacterial properties.
  • May boost digestive health.

 

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Onions

Onion, also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a botanical variety of the onion which was classified as a separate species until 2011. Its close relatives include garlic, scallion, leek, and chive.

Onion cultivars are about 89% water, 9% carbohydrates (including 4% sugar and 2% dietary fibre), 1% protein, and negligible fat (table). Onions contain low amounts of essential nutrients and have an energy value of 166 kJ (40 kilocalories) in a 100 g (3.5 oz) amount. Onions contribute savoury flavour to dishes without contributing significant caloric content.

Health Benefit of Onions
  • May benefit heart health.
  • Loaded with antioxidants.
  • Contain anticancer compounds.
  • Help regulate blood sugar.
  • May boost bone density.
  • Have antibacterial properties.
  • May boost digestive health.

 

Weight 3 kg

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Onions Per Paint Rubber
$9.20
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