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Millet

Name: Millet - Reumssky
Price: 14.20 USD
Availability: InStock

$14.20

Millet

Millets are a whole grain that’s packed with protein, antioxidants, and nutrients. They may have numerous health benefits, such as helping lower your blood sugar and cholesterol levels. Plus, they’re gluten-free, making them an excellent choice for people who have celiac disease or follow a gluten-free diet.

Health Benefits;

Can Protect Heart Health
Can Aid In Diabetes Management
May Aid in Digestion
Potentially Rich in Antioxidants
May Help Prevent Asthma Symptoms

Category: Food and Drinks, Ingredients Tag:grains

Millet

Millets are a highly varied group of small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Most species generally referred to as millets belong to the tribe Paniceae, but some millets also belong to various other taxa.

Millets are found to be helpful with the reduction of weight, BMI, and high blood pressure. In India, Millet is generally consumed with legumes, which creates mutual supplementation of protein, increases the amino acid content, and enhances the overall digestibility of protein.