Senior’s Member Discount Days! Save 25% Each Tuesday

African Bush Mango Seeds (Ogbono)-PAINT BUCKET

Ground African Bush Mango Seeds (Ogbono)

African Bush Mango Seeds (Ogbono)-PAINT BUCKET

Name: African Bush Mango Seeds (Ogbono)-PAINT BUCKET - Reumssky
Price: 20.50 USD
Availability: InStock

$20.50

African Bush Mango Seeds (Ogbono)

Benefits;

Antidiabetic Properties
Weight Management
Prevents Constipation
Lowers cholesterol

Category: Food and Drinks Tag:Ground African Bush Mango Seeds (Ogbono), Ogbono, Soup, Soup Ingredient

African Bush Mango Seeds (Ogbono)

Ogbono seeds are also known as bush mango seeds, while their botanical name is Irvingia gabonensis. These seeds are also called wild African mango; the Igbos call them Ogbono, while the Yorubas call them Apon. Ogbono soup is an Igbo dish made with ground, dry ogbono seeds. Ogbono seeds (the local name for Irvingia) originated and were first grown in southern Nigeria, with considerable local variation.

Ogboni is an edible mango-like fruit and is especially valued for its fat- and protein-rich nuts.