Abacha, an African Salad of Igbo Origin
Descriptions;
Abacha’ is a dry or wet product, obtained by shredding or slicing boiled cassava tubers, soaking the shreds for 8–24 h in cold water, washing and drying if need be. It is consumed as a snack food or main meal in the Eastern States of Nigeria. Abacha //, also known as African salad, is a type of food originating with the Igbos in the south eastern part of Nigeria. Abacha is a product of cassava tubers.
it an indispensable staple important for the livelihood of a substantial percentage of farmers, processors, and other key players within the cassava value chain.
Benefits of Eating Abacha;
- Abacha aids bowel movement.
- It reduces the risk of heart diseases.
- It aids in blood circulation.
- It improves an individual’s vision.
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