Irish Potatoes
The Irish language is very descriptive the common word for potato in Irish is práta (pl. prátaí), hence the origin of Praties for Potatoes, There are literally 50 Irish words and descriptive phrases relating to the potato.
Irish potato (Solanum tuberosum), named after the Irish who were among the first to accept the potato, proved to be a source of protein, carbohydrates, minerals and vitamins (Hamilton et al., 2004). Irish potato can also be referred to as ‘white potato.
Health Benefits of Irish Potatoes
- Packed with Nutrients
- Contain Antioxidant
- May improve Blood Sugar Control
- May Improve digestive health
- Natural Glutton-Free
- Incredibly Feeling
- Extremely Versatile
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