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Wheat 1kg

$20.00

Wheat

In addition to being a major source of starch and energy, wheat also provides substantial amounts of a number of components which are essential or beneficial for health, notably protein, vitamins (notably B vitamins), dietary fiber, and phytochemicals.

Health Benefits of Wheat

High in fiber
Antioxidants
An important source of minerals
Contains protein
High in carbohydrates

Category: Food and Drinks, Sauce Tag:Grain, Wheat, wheat flour

Wheat

Wheat is a grass widely cultivated for its seed, a cereal grain that is a worldwide staple food. The many species of wheat together make up the genus Tritium; the most widely grown is common wheat.

Wheat is a staple cereal worldwide. Raw wheat berries can be ground into flour or, using hard durum wheat only, can be ground into semolina; germinated and dried creating malt; crushed or cut into cracked wheat; parboiled (or steamed), dried, crushed and de-banned into bulgur also known as groats. If the raw wheat is broken into parts at the mill, as is usually done, the outer husk or bran can be used in several ways.