BITTER KOLA (GARCINIA KOLA)
Description
HEALTH BENEFITS OF BITTER KOLA
- Disease resistance
- safe pregnancy
- weight reduction
- it has the capacity to bring down blood glucose
- Cures cold and fever
- Bitter kola is high in the following nutrients:
- Carbohydrates
- Fat
- Protein
- Vitamin C
- Calcium
- Potassium
- Iron
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